Book Video Trailer: Nurse Dorothea Presents Why Coping Skills Work and What Are Some That Can Be Done Anytime and Anywhere by Michael Dow #YA #nonfiction #booktrailer

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Inside the Book

Title: Nurse Dorothea Presents Why Coping Skills Work and What Are Some That Can Be Done Anytime and Anywhere

Author: Michael Dow

Publication Date: August 18, 2024

Pages: 308

Genre: YA, Nonfiction

We are starting the process of removing stigma about mental health issues. Let’s share ideas of the journey to well-being and seek to understand others as they are instead of how we wish them to be. By learning to know ourselves and trying different coping skills that are specific to the situation that we find ourselves in, we can achieve balance and peace. As we deepen our self-awareness and harness tailored coping mechanisms for diverse situations, we pave the path to equilibrium and serenity. Let’s foster an environment conducive to both individual and collective growth within our society. By doing this, we unlock potentials previously unattainable, empowering us to fully cultivate our knowledge, skills, and abilities. With gratitude in our heart, peace in our mind, and confidence in our capabilities, we can face the future with bravery, courage, and determination to help make the best lives for ourselves and others that we possibly can. If society wants something we have never had, we’re going to have to do something that has never been done.

Nurse Dorothea Presents Why Coping Skills Work and What Are Some That Can Be Done Anytime and Anywhere is available at Lulu.